The following items are available to download and print for free courtesy of the Indiana Dairy Nutrition Council.

Bone Up on Dairy		Eat the Five Food Group Way
Fact Sheet on Low-Fat Milk, Cheese, and Yogurt		Fit Kids = Happy Kids!
Vary Your Veggies		Healthy Snacks for Home and School
How to Feed Your Baby (English)		Cómo Alimentar a Su Bebé (Español)
Milk's Unique Nutrient Package		Parents Get Straight A's with a Healthy Breakfast
Scoring Big with Breakfast		Sports Drinks, Gels and Bars
Sports Nutrition Basics		Sports Nutrition Fluids
Sports Nutrition Weight Management		Sports Nutriton Fuels
Trim & Tasty Snack Ideas		Vitamin D Consumer Information
Sports Nutrition Weight Management		Sports Nutriton Fuels
Wanted: Stronger Bones		Think Your Drink